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Foods To Avoid During Pregnancy

Since pregnancy is one of the most vital times in a woman’s life, it’s very important for pregnant women to have a healthy diet. Do you know which foods should be avoided during pregnancy? Test your knowledge now.

Disclaimer: When in doubt, always consult with a specialist!

My previous quiz: Identify The Fruits By Their Blossoms

  • Which of these types of fish is unsafe during pregnancy?

    • Shark
    • Swordfish
    • King mackerel
    • All of the above
  • Is sushi safe to eat during pregnancy?

    • Yes
    • No
  • Organ meat is a great source of several nutrients. How often can it be consumed during pregnancy?

    • Every day, since it’s rich in minerals and vitamins that are vital for the baby.
    • Maximum once a week, since eating it too often can cause vitamin A toxicity.
    • Never, organ meat is considered unsafe to eat during pregnancy.
  • Which of these raw foods is safe to consume during pregnancy?

    • Raw sprouts
    • Raw meat
    • Raw eggs
    • None of the above
  • Unpasteurized milk, cheese, and fruit juice can contain harmful bacteria.

    • True
    • False
  • Consumption of basil and parsley should be limited because it can cause contractions.

    • True
    • False
  • Big amount of nutmeg can cause premature birth and miscarriage.

    • True
    • False
  • What’s is considered the highest daily dose of caffeine that’s safe during pregnancy?

    • 0mg
    • 50mg
    • 200mg
    • 500mg
  • It’s safe to have one alcoholic drink a week during pregnancy.

    • True
    • False
  • Kombucha is healthy and completely safe to drink during pregnancy.

    • True
    • False

What do you think?

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Written by ellie925

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