https://www.youtube.com/live/1i8zCa6h4T8?si=aMDGwNHmznNlCKxGSunday, September 17, 2023 Exercising during middle age to get rid of bloating and lose weight. Fast overnight to lose weight. And, do lymphatic drainage...

https://www.youtube.com/live/lTNz-moKBQg?si=E0QLK90r7p7rtzeNFriday, September 15, 2023Today is Toby’s birthday. He turned four. He doesn’t need anything. He has enough toys, mostly Gumby’s toys and cat trees,...

Tuesday, September 12, 2023I went to the gym this morning for a gym class. I returned home, walked to the post office to mail...

https://www.youtube.com/live/kocqOdGveKM?si=zdBCX5Q0Vkq1yrxSSunday, September 10, 2023It rained this morning today, which was actually soothing and relaxing rain. But the sun came out later and it was...

https://www.youtube.com/live/LgsRpvOetNk?si=vQ_JjtocGcmOP_nKTuesday, August 29, 2023At 9:30AM, I drove to the gym for my morning workout. This morning, I only did a strengthening and stretching class...