Ali Shehzad
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Kundalini Yoga is known as the Yoga of Awareness. It is a vibrant, potent instrument that is intended to provide you an know-how of your spirit.
In Kundalini Yoga we yoke the intellectual, corporeal, and tense energies of the body and locate them under the realm of the self-control, which is the mechanism of the spirit. This skill in particular and willfully combine breathing, mudra, eye-focus, mantra, body locks, and posture to poise the glandular structure, build up the nervous system, develop lung power, and purify the blood. It bring equilibrium to the body, brain, and essence.
Kundalini Yoga is not a creed. When we relate the expertise of Kundalini Yoga to our body and mind, it has the upshot of elevating the courage. It is for everybody. It is common and nondenominational.
Kundalini Yoga is a yoga for householders, for community who have to deal with  the every day challenge and stress of investment job, raise family, also running business. It is a pathway for every person who desires the skill to manage productively with the challenge of our moment in time.
i’m registered from BMF
Great article on ancient yoga 🙂
My old bones cannot do that.
I am Bendahara from BMF
I have never practiced any sport discipline or yoga, my sport has been the hard work of the field and my yoga the care of the family and the sewing. But I have lived next to a man who has done it and I have testimony of his benefits. I think that right now I would have great difficulty practicing yoga or sport because of problems in my spine. I congratulate you for the work you do for yours and for others.
I have registered on this page from BMF.
Nice post, quite insightful
Great post! I have practiced Kundalini Yoga for a while, and indeed it can change our lives.
I’m from BMF
Hope to see more of your posts here!
Too late Done sir.Your post is very functional.
i want to try these yoga hope so
nice explanation and lovely
Nice post. That’s good for the health.
great idea..BMF username rowelyn
why you gaving your bmf name??
BMF
Username : hallie25
Nice post and informative.
BMF Username: Alyza
why you gaving your bmf name??
Done sir username: Eseobakore waiting for BMF Coins
Great article! BMF jmox18
why you gaving your bmf name??
Great article.
BMF Harvey
Please text me there in the Deal section so I get your username, Thanks @hjvc1995
Hello Sir.. What is The physical Important On Kundalini yoga?
Physical benefits are enormous Prodipbsh , do it for a couple of days and see your muscles tightens up 🙂
ok sir. i see The video and try to Do Kundalini yoga,but I also want To tell You I already Do Such Kind Of yoga. Thank Agin For Your Information .
What is the goal of Kundalini practice? What is the outcome? Are you striving to become one with something…what is it?
Great post nonetheless, Thank you for the information
Kundilini yoga helps you gain not only the physical fitness but also you get to be spiritual as long as you keep on practicing it on a regular basis! Have it tried once in life 🙂
Done Sir BMF
USERNAME ; Micheal joe
Thanx…. Waiting for coin…
You are welcome! Text me there on BMF if the Deal is not closed , if so inbox me there. Good Day!
Nice work.
BMF tyagoo05
nice
Detailed explanation, thanks
nice post,
BMF @otomatis
great job
Thank you Raja
I want to learn these yoga i know it’s good for the body and soul..nowadays lots of people into yoga.another information to me today..
Will help you learn the Yoga 🙂 I know 5 types of yoga , my best is though Baba Ram Dev Patanjali version as its amazing indeed! a three years and a 100 years old can do it alike with ease.
great post sir. good job
BMF ninjasmile
Welcome aboard Ninjasmile14 , enjoy your stay here!
This was insightful and well written.it was a good read.
Thank you nkoyo for appreciating it!
raise the slumbering serpent
Oh yeah Alex , dangerous powers.
This post should come with a warning label
Nice and informative, never heard of this yoga before!
Gratitude to Harbhajan Singh who made it open to the world. This Yoga was kept secret and only a few people have access to it. It deals with the spiritual enlightenment as a matter of fact. Breath of Fire makes it so strong. @cretanfacts
great job
thank you @tanha
yeah, i like kundalini yoga…
It is the most powerful Yoga , even one minute of Kundilini Yoga , would boost your energies for hours. Quick energy booster , The breath of fire for 30 seconds , amazing , oxidizes the blood like anything. @Fifi
Wonderful post
Grateful indeed for liking it.
great post
Thank you @faisal
Nice post, Ali. Very informative.
Thank you for liking , @artbytes26 🙂 Have a motivational Monday!
Nice and informative writing Ali Bhai, well done.
Thank you bro , following your foot prints 🙂 Thought let me pen down something , glad you liked it.
Nice post
Thank you @Pamela
Thank you Albert , such appreciation motivates me to get going 🙂
BMF johnlabrph. This form of yoga is distinct and is really not for beginners. I’m looking forward for the next posts.
Great post! I love it!