My drug of choice: We Run | BUFF® Challenge

  1. MTV shirt by Old Navy 
  2. Tights by Gore Running Wear
  3. Running shoes by Skechers – Go Run Nite Owl

Got in some punching bag intervals prior to my work schedule. I had the energy go longer, but kept this portion of my workout short because I wanted to run on the treadmill. 

I am excited to participate in Strava’s ‘We Run | BUFF® Challenge’ this month which requires a run each week for the month of February lasting at least 21 minutes. I kicked off the challenge by logging in a short 2.00 mile run/walk on the treadmill. This is a very doable challenge that will keep me on the treadmill for at least 21 minutes. 

Thomas is a writer for Virily that loves sharing a variety of topics. He can be reached at

#strava #challenge #werun #buff #treadmill #thomasgouard #february #fitness #health #virily #google #blogger #fashionblogger #fitnessblogger


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Written by Thomas Gouard

Im a military veteran; a full-time college student, and a fitness addict. Fueled by inspiration; God's word; endorphins and laughter!

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