LaJenna
To stay beautiful and healthy one must take their healtth-care seriously. i have Fibromyalgia, and I had been thinking that my hip pain was from having Fibromyalgia. I found out different! I went to the doctor and found out that my hip pain was not from a Hernia or from having Fibromyalgia. I found out it could be I could be on the verge of possible hip-replacement surgery. First thing i thought of was to ask my physical therapist his opinion about any exercises that could possibly help me. He printed me out this type of exercise to maybe help with my discomfort. This is just one of the exercises that may help in some way.
Image credit-Pixbay
My brother had a very successful hip replacement.
Thank you Ghostwriter, and glad he is doing well from his hip replacement.
i love this field very muchhhh
Thank you Anum for commenting.
Reminds me of a yogic asana, the name of which I can’t recall…
Beats me of the name you are trying to recall lol.
it looks like a variant of the plow or halasana
Aha… I sometimes have back pain, maybe that therapy can help overcome it. Thanks, LaJenna.
I have a pain in your lower back and test everything to avoid surgery
Believe me I am going to avoid surgery if at all possible.
I would research all avenues for any surgery. I have FM and it comes in all kinds of pain.
Yes I agree carol, but when i explained about my groin pain, she said it could bee about needed a hip replacement. i will not rush into it, and thank you.
Get X-rays, MRIs’s, second and third opinions. Just sayin’.
Great article , In fact it help general Public
You are correct Bestfeeds, and thank you.
Well mavic123456, I had went to a physical therapist in the past, so thought if I would ask him for an exercise sheet on how to help hip pain, it could help, and it has helped somewhat.
Welcome you, my good friend.
Thank you best article for visiting
good article, beautiful image.
Are you doing these postures on your own or you have a therapist?