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What color do you think I am? – My new dumbbells

Most of us sit on the chair in front of the screen: little movement and fixed position which are  unhealthy. In time it leads to back problems plus other health problems. It is the case to compensate for this by doing outdoor exercises, or why not a few home gym exercises. I can’t say that I do this every day, but at least 4 times a week I do 15 minutes  exercises. Among these exercises are some for toning the arms. You know, from a certain age, the arms need exercises to maintain them, otherwise you can no longer wear a dress or a sleeveless t-shirt!

โ€œExercise is a celebration of what your body can do. Not a punishment for what you ate.โ€ Anonymous

Today I got a pair of beautifully colored and much lightweight dumbbells than the ones I have used so far! My question is …..

  • What color do you think my new dumbbells are?

    • pink
    • red
    • blue
    • green

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What do you think?

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Written by Ileana Calotescu

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18 Comments

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  1. I understand what you are saying. I have two very very bad shoulders and I went to someone at a gym once to help me figure out what I can do for exercise for them. He told me to use weights and when I went to my physical therapist she told me I cannot use them. They are not good for me. Instead, I walk when I can and do exercises at home 3 times a day and also do something on youtube with walking at home.

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