MohanBabu
Mohan Babu V [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)]
Sunrise is always a special moment, more so when we encounter the same during our morning walks. I shot this picture a day ago during my morning walk. The clouds were planning to gobble up the rising Sun. The play of colors on the sky and the sea made it a pretty sight.
The fresh morning air has a positive effect on our moods in the beaches or the parks. Half an hour of a brisk walk every day is a great way to keep our heart healthy. In these days of stress and madness, we all need to spend some time taking care of ourselves. Go for a walk, do some exercises, and eat properly for a healthy lifestyle.
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Question of
Do you walk everyday?
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Yes
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No
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Question of
How much time do you spend walking?
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Half an hour
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45 minutes to one hour
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More than an hour
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Never
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I really need to walk more. Thank you, Mohan Babu, for the reminder.
I don’t walk as much as I should but I have two dogs which need walking each day.
I love walking with my dog.
I try to do some exercise when I can at the gym…
Walking is a great way to exercise, spend time outside and visit interesting places.
Well said Ellie. Walking is a great exercise for mind, body and soul.
Walking is great for personal health. Also dog lovers should also clean up the sud deposits by their dogs, so that it is not a public nuisance.
You are right Pankaj. I don’t have a dog and so I walk alone.
used to walk with my buddy for hours
That is great. Best way to keep your heart healthy.
it was a good time regardless
The sunrise is beautiful but I don’t see it often. I am very reluctant to get up early. ?
I also don’t see it often. Once a while, I manage to be up early to have a glimpse of sunrise.
Amazing sunrise. This is breathtaking. I walk when I can.
Thank you Carol. I am glad you liked it.
Before I was using my car to to office but since past one year I walk to reach office
That is a great change you have brought. ?
Yeah , If there is well there is a way .
True. It is a great lifestyle change. You get some good exercise, contribute to energy conservation and lessen pollution with one action.
I do enough walking in our own garden. And yes. I get to see the sunrise right from our door step and I have loads of pictures taken.
Great. Spending time in the garden itself is a great physical exercise.
my dog loves his walks. we go at least a 1/2 hour every day. My personal goal is 14500 steps a day!
lovely picture 🙂
? I trust DocAndersen in sticking to his goals. ?
i do! this year my daily average (2019) is 15300 steps a day, well past my goal!
Discipline is your middle name. ?
I walk my dogs at least a couple of times a day I walk at least for an hour but it for fun than for exercise.
I know walking with dogs can be fun for both. Though I have never kept any pets, it is great to see my friends or neighbors take their trusted pets out for a walk.