Thomas Gouard
I felt in the mood to run along the Lakefront near my old neighborhood in Edgewater. The route took me towards Kathy Osterman Beach, then back towards Montrose Beach where I veered off deciding to do loops on the track. Went for at least 10 miles during this run because my last run I had to cut short due to stomach pains. During this run I kept my pace smooth, so that I wouldn’t put a lot of stress on my joints before Detroit Marathon.
Lake Michigan
Lake Michigan
Lake Michigan
My workout via Strava
Prior to my run I drank a little bit of this Rockstar energy drink to fuel me after my work shift. Rockstar is my favorite go-to drink when I need that extra boost to coincide with my desire to get the run in.
Not bad for a post-run lunch! Everything featured was purchased from Dollar Tree. Lately I have been pouring the broth from the rice in a coffee cup, and drinking it as soup.
#run #strava #google #workout #health #thomasgouard #lakefront #lakemichigan #healthy #virily #
i missed this one somehow – love the shoreline views!
I will possibly be out in this area this weekend. I used to live in area and miss running around Montrose Harbor dearly
The picture are very beautiful
Thank you, Ghulam. Nice of you to drop in
The view of the lake is beautiful!
Very beautiful! I used to enjoy living near it.
you should get rockstar to sponsor you
I wish! That actually would be awesome. Will look into that.
you never know. but you should probably win a few marathons, first…
I have not time to train for that, even though I do know what to do. The runners that typically win do it as a job
professional marathon running? doesn’t sound sustainable to me…
Most of the top regular winners are sponsored, on top of them winning good money. I cannot speak for the foreigners, but American runners are well taken care of.
to be a winner you need sponsors but you can’t get sponsors until you win. sounds American to me…
Many of them are making waves before even going to college. Its pretty cool to see them grow as a person and into top athletes in the world.
you get to say “I knew them back when…”
There is one currently named Jordan Hasay. It was amazing to see her as a high school student compete in the Olympics.
it must be pretty cool…
In such a beautiful and fun place, I would run all day!
If only the temperatures would stay in the 60s, that would be a great. : )
I’m just kidding, Thomas. No matter how ideal the temperature was, I would only be able to run for a short time.
I’am planning to purchase thicker gloves, so that I can get a few winter runs in once it rolls around
You should buy it if you consider it important and need to do your activities
Such beautiful scenery you always share. The rice looks delicious.
Thanks, Carol. As for that rice, I purchased it from Dollar Tree
This is a Great think.
Sounds like a nice plan. Hope you enjoy it.