My drug of choice: SKINS Pressure Streak Challenge

This challenge required 3 days of activity in 1 week. It required a minimum of 20 minutes for each activity. 

My sister sent me this, lol.

Thomas is a writer for Virily that loves sharing a variety of topics. He can be reached at

#run #health #ThomasGouard #google #yoga #Chicago #fitness #strava #MentalHealth #workout #athletic #gym #yelp #virily #blogger #Writer #fitnessblogger 


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Written by Thomas Gouard

Im a military veteran; a full-time college student, and a fitness addict. Fueled by inspiration; God's word; endorphins and laughter!


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  1. Thank you for dropping in! If I have not responded to your comments, I will at some point. The way that this website is designed, it does not have a solid response system, so I have to go out to my way to respond the best way I know how. You are more welcome to reach out to me on other social media platforms if you would like to get a quicker response. I do work a full time job which does take up most of my time outside of blogging.


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