robertatalloni
Some are stinky (think broccoli), some are slimy (that would be okra), but vegetables aren’t all oddity and enmity. As a matter of fact, they such good friends we absolutely can’t live without them.
Maybe you like them raw or roasted. Perhaps grilled or boiled is your preference. The good thing is that how you eat them isn’t as nearly as important as gobbling them up.
The quiz below can help you determine whether you are eating enough variety in enough volume. If you learn something new about eating your vegetables let us know in the comments below.
-
Question of
Only 1 in 10 Americans eat enough vegetables every day.
-
True
-
False
-
-
Question of
A minimum of 2 1/2 cups of vegetables should be eaten daily by the average person.
-
True
-
False
-
-
Question of
Studies show that most people who eat more vegetables per day improve their health.
-
True
-
False
-
-
Question of
Among people who eat adequate vegetables per day heart disease is notably less than in those who do not.
-
True
-
False
-
-
Question of
All vegetables are healthier if consumed raw.
-
True
-
False
-
-
Question of
There is no difference in the nutrients of dark colored and light colored vegetables.
-
True
-
False
-
-
Question of
Garlic is actually a flavorful herb and not a vegetable.
-
True
-
False
-
-
Question of
There is no real difference in the nutritional value of canned or frozen green peas.
-
True
-
False
-
-
Question of
Green beans are technically a fruit not a vegetable.
-
True
-
False
-
-
Question of
Vegetables can be grown in pots and do not have to be grown in gardens.
-
True
-
False
-
7/10, super healthy vegetable quiz, was very interesting to know about green beans and garlic!!!
Thanks kindly both for the visit and comment on this post. :- )
You got 7 out of 10 right!
Great
Appreciate your visit to this post.
Thank you for appreciating it, Roberta
Deceptively simple – at first one thinks, please – at least make it difficult, and then, hey presto, you do!
Thanks for stopping in and for recognizing the fun of this healthful topic. :- )
A very informative quiz
Thank you for stopping in.
wooho nice eating a vegitable
Yes, they are quite nice to eat!
A very informative quiz … I did not know that beans were not vegetables … 7/10
It’s hard to believe, but technically true. I believe that they are as good for us as vegetable, however. :- )
7/10 Interesting and informative quiz!
Appreciate that you stopped in!
Only two wrong on this one. Good result for me!
Have a healthy new year with your good results! :- )
7 out of 10…my green consumption is not enough and I know I should change my eating habit but you know if veg taste like bacon then it will not be a problem at all. I love brocolli but okra I chew it a bit then swallow coz I know my body needs it ?
Not bad, actually. :- ) You might enjoy looking over some of the broccoli salad recipes that use a bit of bacon. Here’s one in case you are interested: https://hubpages.com/food/Colgins-Liquid-Smoke-All-Natural-Smokehouse-Flavoring
10 out of 10. I’m a pescetarian. I know the word doesn’t sound so pleasing. SMH!
Good job! The pescetarian way of eating is a healthy choice and word lovers enjoy the term! :- )
Got them all correct. Funny I have a vegetable quiz waiting to be approved since yesterday.
Great! No wonder you aced the quiz! I have seen several posts on fruits and veggies since deciding to do mine. Maybe the new year has us all thinking about eating healthier. :- )
Maybe so, that is a good thing! 🙂
Now to keep eating up our veggies! :- )
I got eight of ten. I got number five wrong and number nine.
Thanks for letting us hear from you on it!
You got 8 out of 10 right!
Great
Woohoo!! I must be quite healthy!!
Good for you on all counts, and thanks for your comment here!