Ghostwriter
Looking to lose a little weight and get a bit more healthy. Plant bases soups are a great way to get things started. If you switch two meals into plant bases soups for three weeks you should notice a difference. The great thing about this soup is that you can add so many things to the base it is constantly changing. You want to use a very little salt, vegetables, chard, kale, and any kind of beans. I put them in small containers and can add some different items for each meal. There is so much variety that I don’t mind eating it for two meals a day. Be sure you use vegetable broth, not meat-based.
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Question of
Could you eat soup for two meals a day for 30 days?
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Yes
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No
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Question of
Can you guess how much weight the average person loses with this method?
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Yes
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No
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Question of
Do you ever eat cold soups?
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Yes
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No
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I love soups but I am too lazy to make them for myself and have canned soups. I do make split pea in my slow cooker. My favorite cold soup is sorrel
I love soup so I could eat it everyday. But it has to be warm.
I like it warm in the winter, but there are some cold soups I like in the summer months.
I love soup but it has to be hot for me to eat. Good luck!
I just need something quick an healthy with all that is going on.
I understand, soup is a good way to go and fresh veggies.
I eat Keto-friendly foods most of the time, and this would be a great idea for me. I may try this option. I may buy myself some spaghetti squash and make some soup from it and add other vegetables to it. A great idea for healthy weight loss.
I really like that I can change the flavor with some new and different things. My husband says it’s like a magic soup pot.
I use to take fresh soup
And why did you stop?
I’ve been on such a diet since January 15th. To this day I am at the waist 8 cm thinner.
Do you enjoy it? I am finding lots of vegetables I have never even tried before. I love it.