in

Love ItLove It

Healthy Weightloss with Plant Based Soup

Looking to lose a little weight and get a bit more healthy. Plant bases soups are a great way to get things started. If you switch two meals into plant bases soups for three weeks you should notice a difference. The great thing about this soup is that you can add so many things to the base it is constantly changing. You want to use a very little salt, vegetables, chard, kale, and any kind of beans. I put them in small containers and can add some different items for each meal.  There is so much variety that I don’t mind eating it for two meals a day. Be sure you use vegetable broth, not meat-based.

  • Question of

    Could you eat soup for two meals a day for 30 days?

    • Yes
    • No
  • Question of

    Can you guess how much weight the average person loses with this method?

    • Yes
    • No
  • Question of

    Do you ever eat cold soups?

    • Yes
    • No

Report

What do you think?

16 points
Newbie

Written by Ghostwriter

Wordsmith BuddySmarty PantsBeastBookwormLoyal BuddyPoll MakerStory MakerQuiz MakerImage MakerEmbed MakerUp/Down VoterEmoji AddictGallery MakerList MakerVerified UserContent AuthorYears Of Membership

12 Comments

Leave a Reply
  1. I eat Keto-friendly foods most of the time, and this would be a great idea for me. I may try this option. I may buy myself some spaghetti squash and make some soup from it and add other vegetables to it. A great idea for healthy weight loss.

Leave a Reply