Carol DM
Do you exercise regularly? In these cold winter months, it is very hard to get out and walk like I enjoy. What types of exercise do you prefer? There are many options to choose from these days. Sometimes you can use steps and other items you already have, this will save you money and makes it more convenient. Whatever works for you is what you should do. But the doctors always say to keep moving. That is the most important thing. I need a purple exercise ball like the baby elephant in the photo! ? That would be a great motivator to exercise.
Photo courtesy of Pixabay.
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Question of
Do you exercise regularly?
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Yes
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No
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Question of
Do you prefer to walk over jogging?
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Yes
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No
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Question of
Would you rather exercise in a gym?
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Yes
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No
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Question of
Do you take breaks from your computer at least once every hour?
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Yes
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No
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Question of
Do you believe exercising can prolong your life?
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Yes
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No
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Question of
Do you have a favorite exercise or piece of equipment, i.e. Treadmill, Exercise bike? You can leave a comment.
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Yes
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No
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Question of
Do you prefer exercising at home?
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Yes
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No
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I prefer going outdoors. By the sea I feel great.
I agree with you, if I were closer I would choose that as well.
I don’t really like the gym or machines. I enjoy swimming, but there is no pool nearby. Walking and hiking I love, although it can be hard to motivate myself to get out when the weather is so sh!tty 🙂
I agree Norman, I prefer to exercise alone, walking, etc. I cannot get motivated lately but eventually I will.
I too exercise at home, we can do any time we like.
Good for you, anywhere is good!
Great poll! I need to start exercising more…I like to dance or do kickboxing…which I can do at home!
Thanks Courtney for playing along, I enjoy walking. Good for you!
Walking is good, I’ve done that before too…but I find it’s too boring for me lol!
Yes and it is impossible in this crazy 20 degree weather.
I am considering a treadmill.
Very understandable…that’s why I like my workouts…don’t have to worry about the weather!
My machine preference is the elliptical but I enjoy working in the garden/mowing more. Am currently on a limited exercise regime due to knee surgery and am screaming to get back to my regular exercises. It is amazing to see how the targeted exercises are benefitting me though. This is a good reminder to take care to get the exercising in one way or another.
I like the elliptical as well and have thought of purchasing one. Hope you recover soon from knee surgery.
My favorite exercise is a walk ?
Mine too but during the winter I have to compromise.
I just make sure my body is flooded with sweat every day, by foot, gardening, energy dance or whatever.
That is good Albert, anything to keep you moving is good.
That’s what I thought, Carol.
I went to the gym, but it is not for me …. I’m walking 4km twice a week
Good for you Branka. When the weather gets not so cold here I will continue my walks as well.
I have a hill, suitable for hiking, literally 10 minutes from my house. By feet. It’s good for taking a dog for a walk, or to just to explore it endlessly with friends. That’s what I do, every time I can. 🙂
Good for you, it is whatever works for each one of us that is important!
I don’t exercise, I just hike a lot, garden, groom dogs. I have tried a gym, its okay, not for me though. I prefer the great outdoors. Great poll here, looks like I was the first to answer.
That is exercise Kim! Grooming dogs is a workout no doubt! Thanks for answering.
I need this photo of the elephant and purple ball hanging for motivation!
lol no doubt. So so so cute!!