I felt very good during this run, it was like my breathing has gotten a lot better in comparison to my workouts before, which could be due to the addition of Fish Oil – Omega 3 and a supplement called Endurox Excel to my diet. I am excited that my breathing is improving because I plan to transition to my marathon training for Detroit Marathon during the last week of April, which will consist of me increasing my mileage in build up.
As for my run route, I ran the paved paths of Humboldt Park which I am very familiar with, but I threw myself a curve ball and switched that path up instead of the one I am accustomed to.
- MTV Television shirt by Old Navy
- Running shorts by Nike
- Water bottle waist belt by Nike
#strava #run #health #HumboltdPark #nike #red #fishoil #enduroxexcel
Love the Tshirt.
I still use the breathing exercises I learned years ago as a runner to calm myself now.
Shirt purchased from Old Navy, and have had it for years : )
MTV is not what it used to be. Is it bad that I watched the first minute of MTV live?
I miss the good ol days of it in the 90’s. I used to be a huge Real World & Road Rules fan.
I miss the actual music videos. They are a network now.
Tell me about it. It was just something about waking up in the morning, listening to music on MTV before heading out the door, as well as summer jams on MTV.
Now it is just shows, oh well. Times change.
You wonderfully combine both: being outdoors running the fastest and staying indoors placing nice posts at Virily!
PS: I can take fish oil only in capsules not to feel this aroma… 😉
Thank you, Natalya : ) I love incorporating the fashion with my workouts.
With the fish oil, I take it in capsules. Normally if I belch, I can smell the fish smell if I did not indulge in sweet majority of the day : )
yeah, that’s a pretty retro look
Am I taking you back Alex to when MTV was the shiiiiiit : )
I always think 90s when I see anything MTV.
MTV was the shit when it had headbanger’s ball. After they ditched that, I ditched them…
Amazing how much things have changed and how cheesy television has gotten.
standards have bottomed out
We are all different breeds when it comes to generations.
I’ve watched shows from the 70s back to the 50s and even when I didn’t like the show, the writing was generally solid. Not like today…
No more creativity. Few have it, and they certainly aren’t on to showcase it.
They are amazing products, but it feels odd burping and smelling fish because of the fish oil ; )
I will share more on them, but I have actually cut down on my eating since I have added them to my diet
Along with me mentioning these supplements I planned to mention if I lost weight or not because of my lack of eating.
That is actually something I cannot help because the supplements are making me not hungry.
It is crazy because today I just put up 7 miles, in only ate a salad.
I ended up picking up something to eat after I got off of work. By that time hunger set in ; )
Great outfit again, good to see you!
Thank you Carol. I have been trying to share more of this MTV shirt in my fashion posts.
It’s great you’re making progress and things are going well!
Nice outfit!!
Good luck on your training 🙂
Thank you, Alibb. I will be sharing a lot of information on my training as the weeks go by.
Sure, keep them coming!
I’m sure we’ll get motivated with your posts! hehe …
More like motivate everyone to get outdoors instead of being buried at a computer screen on Virily ; )
Ahh, that puts you in the same “league” with Kim!
She write wonderful hiking posts! 🙂
I have spotted a feel of them. I tried to keep up with them every now and and because there are very beautiful. Actually book marked one on Yelp.