Robin Biznis
Robin Biznis August 13.2019 Belgrade, Serbia
If you have a heart attack then you have your doctor’s instructions on how and how to live further.That’s why I’m writing about prevention here.How to act to prevent this from happening.The basic thing is to be moderate in everything especially in eating and drinking.I’m talking to you from my experience.It is good to leave tobacco and alcohol on special occasions, one strong 0.5 dcl drink. Do not use Coca-Cola and other carbonated drinks,It is best not to use it, it already exists in every industrial food purchased.And of course physical activity. Swimming, cycling, walking in the woods or by the river.Away from the car.Knowing that a natural way to treat it is a prevention that reduces the chance of a heart attack by up to 60%Here’s what we can use from natural plants for prevention.- Black tea is enough for 2 cups of this drink daily for optimal protection of the heart and bloodstream.- Hawthorn fruit and hawthorn tea or its pharmacy-bought tincture.- Fish rich in Omega 3 acids.- Citrus fruit.-Garlic-Hot peppers- Baked apple-AlmondAnd of course many more nature foods, medicinal teas that you can buy at well-supplied pharmacies.Of the supplements I would recommend Q enzyme 10.Its most famous effect is the protective effect on blood vessels, so it has a preventive effect on the occurrence of myocardial infarction.source photo: Image by silviarita from Pixabay
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That you are aware of the importance of prevention ?
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Yes
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No
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Yes, very sensible advice…Agree with you,
Thank you very much Pamela.
Hello, Robin. I have to remember to stay relaxed when watching Crvena Zvezda. They actually showed the tie against Young Boys in the USA on TV. That match was a rollercoaster. Next week’s game will be fun as well.
Because of my weak heart, I didn’t watch, but I listened to the result.
Afterwards I watched the replay.
It will be difficult in the revision. YB are a strong team.
Thanks for sharing the great info. I will certainly take them into consideration because a few months ago my doctors discovered heart problems.
Well doctors are our first option, then nutrition, walking and herbs.
Thank you very much vidocka.
Thank you for posting the reminder. It is easy to forget to stay healthy and as one gets older that can cause problems. Stay healthy and happy sir!
Thank you very much Howard.
Great and very important information, my friend … I will try to stick to it as much as possible
Lado thank you and wish you good health.
Thanks Robin … I also wish you much health
Very important advice for all to read Robin. I am familiar as my Dad went through heart problems. I was constantly reminding him what to do and eat.
Thanks Carol.
It is up to me to say what I know because I have a sick heart, it is up to others to think or not they find it useful.
I do what I can and happy that chocolates are fine to eat (lol)
Of course you do what you think is right and good for you.
Chocolate brings calm.
Pardon me but I am not a health buff because I want to enjoy life to the fullest.
I respect your wish, go ahead.
it is so important to take care of our hearts. As we get older our bodies stop producing useful things.
Exactly Doc.
Only these pups do not realize it.
But when old people mean it.
Let them enjoy their health and youth, and do not have to think about these health problems.
Or still ???