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Vegetable Intake

Most of us have heard it all our lives, “eat your vegetables”. Wouldn’t it be easier if the chef just some how put them in and every turned out delicious and fine? I think there are many ways to introduce vegetables into your diet that can be simple and quite tasty. 

Let’s begin with something very simple. You can just change the pasta that you purchase. This pasta is not gluten free. It does incorporate vegetables into the pasta. So you are getting a serving of vegetables just from the pasta. It doesn’t look different that your traditional dried pasta, so no one has to be the wiser. The brand is Barilla Veggi Pasta.

  • Question /

    Do you eat enough vegetables?

    • Yes
    • No
  • Question /

    Do you want other ideas to include more vegetables in your diet?

    • Yes
    • No
  • Question /

    Do you ever hide vegetables and trick your family into eating healthy?

    • Yes
    • No

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Written by Ghostwriter

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