Eating healthy is one’s own choice. Why spend a lot of money on medicines and visits to the clinic when one can prevent such a situation by opting to eat healthy foods. Try to consciously develop good food habits so that your health is not jeopardized. Please take the small trivia quiz below in order to appraise yourself.
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Question of
Do you like to have bitter gourd (vegetable)? (best for diabetics)
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Yes
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No
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I never heard of this vegetable before
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I will surely start having it
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Question of
Do you like fruits like mango?
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Yes
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No
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I like to eat ripe mangoes
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Is a mango good for my health?
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Question of
Do you like to drink fresh fruit juice?
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Yes
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No
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I like sodas more
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I like both fresh juices and soda
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Question of
Do you exercise daily?
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Yes
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No
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I exercise if I have time
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I am too lazy
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Question of
Do you like snacking on packaged goodies?
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Yes
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No
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I prefer fresh salads
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I am too lazy to prepare food myself
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got: Healthy person
Healthy ?
nice informative post about healthy life.
We already know how to be healthy, discipline is what we need.
I try to eat healthy, as much as possible.
Haha! I got “You have Unhealthy Habits”!! Well, one or two, maybe, but on the whole I think I do have quite a healthy diet – lots of fruit and veg, as I am vegan! 😀
I got Healthy person, but I do like snacks, packaged foods. Unfortunately
Got: Healthy person.
I got healthy. I think i am, since i mostly eat vegan and vegetarian, but occasional packaged food.
Oh, I am healthy person.
Hahaha… not too healthy! 😀
I know the right answers. I just wish I had the discipline to do the right thing.
Healthy but I don’t think so :O hehehe
Healthy 🙂