Ileana Calotescu
Walking in the morning is the best exercise for a healthy lifestyle. It induces a sense of happiness, calmness and tranquility, relaxing your mind, body and soul. One hour of walking along with Maya feeds me for the whole day.
Perhaps you’ve noticed in my photos that shadows are common subjects both in color and black and white photography. I have taken this photo in the morning for Wednesday Shadow Challange.
“An early-morning walk is a blessing for the whole day.”Henry David Thoreau
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Do you you walk every morning for at least 30 minutes?
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Yes
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No
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I walk slightly more because of being a parcel walker …
but I’m trying to move more too 🙂
Nice photo! Maya looks cute here!!
I wish I had time to walk more.Lovely shadows and photo of Maya.
Shadow is also beautiful like maya
‘Health Gurus’ say it is the total walk that matters and mine will total miles (lol)
Yes, walk in the morning is healthy..
Walking is good for brain health.
I usually walk in the evening for about an hour
Walking in the afternoon is as good as in the morning.
I walk for about one hour almost every day.
Very good! Walking is a form of physical activity accessible to all.
I wish I had time to walk more, I am 15 mins on the treadmill and the rest is hurrying and getting my tasks done for the day.
But I do other things when I am at the gym or when ever I can.
You are right, walking is great and a dog that is your friend is the best ever. I should get a job walking people’s dogs.
Lovely shadows and photo of Maya, she is a special dog.
It’s good to go on the treadmill, but I prefer walking in nature.
Maya is special to me! She is my assistant, my walking partner and my model at the same time!?
I try to walk, lately it has been on the treadmill due to the extreme heat.
A perfect shadow cast by little Maya.
I had the heat here, too. That’s why I’m trying to get to the park before 7 o’clock when it’s a bit cooler.