Walking in the morning is the best exercise for a healthy lifestyle. It induces a sense of happiness, calmness and tranquility, relaxing your mind, body and soul. One hour of walking along with Maya feeds me for the whole day.
Perhaps you’ve noticed in my photos that shadows are common subjects both in color and black and white photography. I have taken this photo in the morning for Wednesday Shadow Challange.
“An early-morning walk is a blessing for the whole day.”Henry David Thoreau
Do you you walk every morning for at least 30 minutes?