Pet owners know how much their furry friend improves their quality of life. But it’s not all about unconditional love—although that actually provides a wellness boost, too. On an emotional level, owning a pet can decrease depression, stress, and anxiety; health-wise, it can lower your blood pressure, improve your immunity and even decrease your risk of heart attack and stroke. But the positives don’t stop there. Read on to discover all of the incredible health benefits that can come with owning a pet.
Some of the health benefits of having a pet include:
* Decreased blood pressure.
* Decreased cholesterol levels.
*Decreased triglyceride levels.
*Decreased feelings of loneliness.
*Increased opportunities for exercise and outdoor activities.
*Increased opportunities for socialization.
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Do you experience health benefits from having a pet?