Everyone wants to be happy. Most of us try to make happiness ours in our own ways. But we maybe overlooking certain things that keep us unhappy. These are things everyone can do to increase their levels of happiness.
Don’t clutter you life, when you have too many things on your plate there maybe no place for happiness in your life. So make space/time to do the things that make you happy and are very important to you – such as family time.
Learn to say ‘no’. There will be less on your plate when you learn to say ‘no’. It is important to know to delegate work and let others grow.
Choose to keep company with people who motivate you, inspire you or make you laugh. Some of these qualities could rub off on you in the long run. If you have to unfollow people on social media who bring out negativity and unhappiness in you do it right away.
Remember social media is mainly of entertainment value (unless of course you use it for business and educational purposes) keep it that way. Too much time spent there could eat into your time for real life things.
Stop complaining excessively.
Check negative thoughts, they can certainly spoil your mood.
Focus on what can/should be done rather than giving way to fear and anxiety.
Its is good not to ignore your emotions but don’t be lead by them, emotions are not always based on facts.
Listen, be patient, learn to wait nothing happens instantly and don’t stop doing good.
Allow yourself to be happy.
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Question of
Did you have a fun weekend?
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Yes
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No
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Question of
Would you tell me what made you happy in the weekend in the comments section?
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Yes
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No
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Great doable tips to be happy! Thank you. Yes, I stay away from whining and complaining. I always see the good in people, (except the obviously obnoxious individuals :-)) Kindness is the secret to happiness, too.
Have a wonderful day, Dawn!
You are so so positive and I like the way you put it Country Mama.
I am happy that I can work online and do writing projects and the only thing is that I have to get out more but working right now and seeing myself get paid for my online writing work is the most important at the moment.
Wish you the very best in all your efforts RasmaSandra.
I am happy that I was able to finish my work and watched a few episodes of my favorite tv series on Netflix.
Sounds like a relaxing weekend to me. Thanks for the visit and the comment.
These are some wonderful trip. I made a dish that made me happy this weekend.
Sorry, I meant “tips”
One more of your creative recipes I guess.
Not very creative, but it was tasty
I didn’t do any specifics. I went for a walk and then enjoyed a family lap.
That is wonderful Vidocka . most of my weekends is with my family.
Watched the Super Bowl, birdwatching and the cats entertained me.
What a way to spend the weekend. A game , bird watching and pet entertainment.
I was at work. But I am not complaining because there is a job crisis.
All of us need to work too. Hope you did have some fun too.
I’m happy with the little things, dear friend ….. we had a great time and I went for a little trip
Humm, nothing really bad happened this weekend. That was a blessing.
That would be good too.
That’s a very interesting post. I went to bingo on Saturday night with some friends and won £25!
Congrats CoffeeQueen, its fun to win money , no matter how small it is.
I ended up getting something done (Taxes) that I wasn’t expecting to finish. plus in the US it was both Groundhogs day, and the US SuperBowl!
It is such a feeling of satisfaction to have finished some important work. I hope you did enjoy the SuperBowl too. Did you have a SuperBowl party?
sort of, our daughter was moving back to our house and we all enjoyed a small super bowl party!
Wow its always special when the children come home. G;lad you did have a fun weekend.
in this case, they are both going back to school and need to save money, so for a time they are living with us.