DocAndersen
(witty feeds selected this picture number 112)
Mashup yea! This one is a compilation of a Lot of Songs with Men’s names!
https://www.youtube.com/watch?v=SZZQAvdrW_U&list=PLBAWaKHTTJTbEcnz1mc1rBlPLClx9sjVu
of course, it is a sad reality that we have to deal with. Someday.
I found this Youtube channel while surfing (long story) youtube. Just for fun today in History!
https://www.youtube.com/watch?v=uC-_VGendXs
I walk around 9 miles on Saturdays and Sundays. I have to say that prepping for a long walk when it is hot, takes a lot longer than prepping when it is cold. Cold you layer and away you go. Hot you have to hydrate. I learned long ago when I was running you have to Hydrate before and during.
After is when many people hydrate and all you are doing then is replacing the fluids. The impact can be heavy on your health if you are not careful!
So I start around 9 am drinking as much as I can.
Still, it was bad yesterday with delightful 94-degree air temperature.
Anyone can join the Just for Fun challenge – just use the title Just for fun and share some things that make you happy!!! To make it a pudding challenge you simply have to mash two challenges into one. So, adding the song with a man’s name challenge to the just for fun challenge creates pudding!
This work is Copyright DocAndersen. Any resemblance to people real or fictional in this piece is accidental (unless explicitly mentioned by name.)
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Question of
Are you enjoying the pudding mashup challenge?
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Yes
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No
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Question of
Di you know it is hydrate first, and during as well as after?
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Yes
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There is a lot to take in here Doc. Good job. Hydrate, hydrate, hydrate.
that is the best thing to do, keep the water!
I drink a lot and stay inside most of the time. My treadmill is my friend.
i have to be outside, i can’t do treadmills.
In this hot weather, we have to be very careful to drink enough fluids. I prefer to drink water and lemon.
water is awesome – I try to drink 80 ozs a day!
Oh great on your nine mile walk. Take breaks and drink water.
i do – it is critical to stop, and to hydrate!
Drink Smart Water, it has little sugar if any and it has electrolytes.
i drink vitamin water zero no calories and lots of good stuff
But I think yours is sugar free due to aspartame, which I try not to use. Glad you like it.
yeah that is the one issue – I’ve tried several of the drinks it is the only one with a little taste.
We also have an unbearable heat, dear friend … I drink huge amounts of water …. I prefer to have only water …. sometimes even some beer …. if I drank as much beer as water I would walk on all fours
i have been making sure I hydrate (drink lots of water) as well!!! Although beer does sound good. I have one in the fridge that is waiting for tonight!