Ziaullah Khan
Black chickpeas belong to the family of lentils and are considered the best source of plant-based protein .Black chickpeas reduce the risk of diabetes, high blood pressure, digestive system, as well as hair, skin and bones.
- Black chickpeas are considered to be rich in nutrients, including plant-based protein, dietary fiber and carbohydrates. It contain antioxidants and salts are found in large quantities including iron, zinc, magnesium and phosphorus, while it also contain many vitamins including Vitamin C, Vitamin A, B6 and B12.
- Black chickpeas contain soluble fiber and in small quantities glycemic, which balances the amount of sugar in the blood. The soluble fiber contained in Black chickpeas balances the amount of cholesterol that reduces the chances of a heart attack and stroke.
- Black chickpeas are considered to be the best source of protein, utilizing them gives the body a good amount of protein.
- Daily use of Black chickpeas can improve your eyesight, It contain zinc, vitamins A, C, and E are considered to be a means to improve vision.
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Do you like roasted black chickpeas ?
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Yes
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No
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thank you , Glad to heard from you
Even that is really good and glade to heard from you
This is something we often do and love to make!
thanks for sharing this!!!
I love this and often use to eat it
so do we – it is a great healthy snack!!!!
yeah , we have here in variety and we love to eat it
They are certainly packed with goodness Used to eat them often but at the moment I eat roasted peanuts and so cannot have both.
Roasted peanuts have got its own taste.
I buy them online as I was looking for unsalted and I got them.
that;s nice , I am sure it is easily available in India
I like chickpeas, got used to them years ago after first tried them in Egypt.
Glad to heard from you , hope you liked it
I haven’t tried black chickpeas yet
try it , it have got a lot of benefits
I like chickpeas. I wouldn’t mind trying them but I don’t think I’ve ever seen them in the grocery store.
you will find it in somewhere small outlet
I do not care for chick peas in any form. Sorry.
you are surely missing something very great
I eat plant-based foods so this information pleased me. Thankyou!
Glad to heard from you . thank you so much