Thomas Gouard
All three August Challenges completed! Ehem! Never again will I do three of them in one month, especially with my work schedule. I literally was doing something active all throughout the month whether it be walking or running before or after my work schedule, or even sneaking in a short walk before my work shift. There were a few times that I pleaded with clients of mine for a short walk which none of them fell for the bait, hehe. I learned a little bit more about myself this month, and thanks to Strava with features like these that have been keeping me active during covid-19.
The workout: Alzheimer’s Society – Run for Dementia https://virily.com/lifestyle/the-workout-alzheimers-society-run-for-dementia/
The workout: August Walk Challenge https://virily.com/architecture/the-workout-august-walk-challenge-2/
The workout: August Running Challenge https://virily.com/lifestyle/the-workout-august-running-challenge-2/
#thomasgouard #virily #strava #fitness #challenges #walking #running #dementia #blogger #fitnessblogger #covid #blacklivesmatter
Good job done once again.
Thanks! The relief of being done.
congrats on getting these done!!!
Thanks! The relief of being done.
or the knowledge that there is more to do now (restart!)
It’s good that you pushed on when everyone else around you was saying no to even walking.
Some of the clients will go out sometimes just for a short 25 meter walk, but they didn’t. I also needed it to keep me from being bored doing down time.
I’ll catch up with my responses throughout the week as I always do Virilians.