I am sure that there are so many people who are in desperate need of love. Those who are sick, living in misery, grieving people, who are discarded, alienated, broken hearts and others, even those who pretend to be happy behind their smiles, riches, powers, and popularity. Maybe even ourselves? Or are they very close to us? And who knows, also those who hate us?
Have you ever thought of giving love, sending love to those we love but being far away? Maybe we miss it so much or do we hate it but we expect it to change?
If you intend, willing and want to send love to anyone, tonight, I invite you to do this simple thing.
Light a candle
put off the lights around you
sit back and relax
enjoy your breathing
just enjoy the incoming and outgoing breaths
look at the flame for a few moments
feel the warmth
notice how the little flames dance
make sure you are able to remember the flame
then close your eyes
can you see it clearly?
To make it sure and clear, look at the candle again.
Make sure you remember the flame!
while staring at the flame
awake all your love
the love of those closest to you
enjoy the comfort of their affection
the person who loves us sincerely
our desire to be grateful
to be grateful
then unite all that love feeling
become a very strong feeling
then combine with the flame of the candle
and close your eyes again.
Now in closed eyes
look at the flame
feel the energy of affection
Look the flame at the top of your head
on your forehead
look it at your heart
keep looking it
keep feeling it
one by one flaming all over your body
see your whole body filled with the flame
feel that you are a bright flame and love
feel your beauty, happiness, and peace
feel yourself as an abundance of love.
Now, let’s share this love
share with those you love so much
whoever they are
see him or her clearly
place the flame on their chest
in their heads
all over their bodies
as before you put the whole flameout
all over your body
feel that your love fills them.
send it to someone else, anyone
that you love
that you miss
that you want to see more loves you
who hurt you
all the people in your country
earth and space
Send your love
Do it, repeatedly
then you’ll feel the miracle.
You are light, love, and peace.