Continuing with my Little Things series.
Let Nature Lift Your Spirits
If you are able, take a few minutes during your day and go outside and really look around. Sit somewhere and just observe nature. Look closely at a plant, a bug even a cloud. Just breathe and focus. At the end of your break you will feel calmer, refreshed and have that much more appreciation for nature.
I do this every day. For others maybe you enjoy something other than nature. Whatever it is, I hope you enjoy the moments, the days, your life.
Photo ©CarolDM Taken in my garden. Rose of sharon bud, ready to bloom.
What helps get you through the day, care to comment?