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Grapes Are Sweet

Grapes are loaded with nutrients and provide many health  benefits. Grapes come in different colors and forms. There are red, green, and purple grapes, seedless grapes use for grape jelly, grape jam,grape juice and raisins.It is very sweet and healthy  fruit.

Grapes are a good source of fiber, potassium and a range of vitamin  and other minerals.Grapes are suitable for people with diabetes , as long as they are accounted for in the diet plan.The nutrients in grapes may help protect against cancer, eye problems, cardiovascular disease, and other health conditions. Grapes  are very delicious  fruit  and give us many health benefits .So enjoy  grapes considering  your health  condition. Health  is great wealth.

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Written by Hina Hamid

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