nela13
Although the orange variant of carrot is more common, the truth is that this vegetable can present various colors including red, purple, white, yellow and black.
The roots have an unexpected sweetness, a subtle and slightly spicy flavor. The color variation is mainly due to the concentration of compounds found in the varieties of this sweet root.
The dark color of the purple and black varieties indicates a high concentration of anthocyanins, while orange and yellow carrots tend to contain higher amounts of beta-carotene and other active ingredients. The black carrots have a unique taste, decidedly different from the white or orange carrots.
Health Benefits
Treats rheumatoid arthritis- Some of the active ingredients present in black carrots have anti-inflammatory and antioxidant properties, which help decrease the incidence of chronic diseases and the oxidative stress that causes rheumatoid arthritis.
Against cancer- With an incredibly high amount of anthocyanins, black carrots actively fight the development and spread of cancer cells. Its antioxidant agents help eliminate free radicals and neutralize carcinogenic activity in the body.
Alzheimer’s and Parkinson’s disease- The antioxidants present in the plant root, are known to reduce amyloid beta plaque deposition in the brain. This deposition may lead to neural congestion and the onset of neurodegenerative diseases, such as Alzheimer’s disease and Parkinson’s disease.
Improves vision- Carrots are famous for providing beta-carotene, which is known to directly protect the health of sight. Functioning as an antioxidant, beta-carotene may decrease the risk of macular degeneration and delay the development of cataracts, helping to see better for longer.
They help digestion, control high cholesterol, and diabetes- Carrots are extremely rich in dietary fiber, which is essential for a healthy digestive system. Food fiber helps to stimulate the peristaltic movement and improve the absorption of nutrients in the intestine. In addition, fiber helps lower cholesterol levels and regulates the release of insulin and glucose into the body, which is good news for diabetics.
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Question of
Do you know the black carrots?
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Yes
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No
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Question of
Would you like to try it?
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Yes
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No
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No
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I eat it regularly
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Don’t know about the black carrot but did know that not all carrots are orange. Also not surprised that this particular carrot has lots of health benefits. Strangely though I have never seen black carrots at the grocery store.
I never even heard of black carrots, but I will scan the grocery store for them.
It’s an interesting thing to know. Thank you for sharing.
are you sure that’s not a mandrake root?
Not sure what this is!
Never seen this before. Where this black carrots ?
I read they are common in India and China.
I don’t know about,but red juicy carrots and it’s sweets are very delicious
Sure, we have them in some parts of our country!
I do not know the blacks well. But the juice of carrots and apples (freshly squeezed) is great.
I haven’t had black carrots tough I have read about them.