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Defects in preparing frozen vegetables

Vegetables are a very important part of a healthy diet. Many people nowadays buy it frozen and make mistakes that in one way or another reduce the positive effects of eating vegetables

Use only fresh or frozen foods and do not mix them. The stirring causes a strange texture that can spoil the appearance and even the taste of some cooked dishes.

Preliminary thawing causes the vegetables to be mushier, and we can lose valuable nutrients with the leaking fluid.

Most frozen vegetables only need to be warmed up quickly. However, many people add it to a dish as soon as they start preparing a dish, so vegetables are cooked too much.

Vegetables can stay frozen for 8 to 12 months.

Vegetables are not stored properly.

The two most common types of errors are  – both are related to the bag in which it is stored. The first mistake is, the bag is not well closed, so there are oxidation and many changes to the vegetables. The other mistake is, we freeze vegetables in huge bags.

  • Question of

    Do you like vegetables?

    • Yes
    • No
  • Question of

    Do you ever use frozen vegetables?

    • Yes
    • No

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