Ghostwriter
It’s a 12 hour workday again. The pressure is on to get things right. There seems to be more tasks added each day. I had physical therapy last evening and then helped me get some good rest. I am grateful for that. Here are my choices today and I am hopeful that I can do most of them. We shall see if it goes this way or that way!
Be quick and accurate with my work
Eat a balanced diet
Drink 24 ounces of water
Take medication
Keep a smile on my face and in my voice
Use kind words.
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Question of
Do you think I can do them all?
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Yes
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No
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Question of
I am open for suggestions – any ideas for tomorrow?
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Yes
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No
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I am glad you brought this back!!
Upvote yourself – should be a goal every day!
(and upvote your grandsons as well)!!!!!
Why thanks Doc and the boys say Hello!
hello upvoted!
i should add the downvote/upvote to the poll for tomorrow…
Of course, you will only be able to succeed successfully
Thank you. It seem much easier for me if others know what I am doing and offer encouragement.
With great pleasure, my friend
Planned well and go ahead
I do not find anything complicated in your goals – simple, very simple?
I don’t need any more complicated. I am already dealing with hospice and Alzheimer – I need hope and happiness.
Sorry about me not remembering what I had read earlier on this
Of course, you can make it. Try to relax, close your eyes, and let some favorite music take you away for a while.
Thanks for the encouragement. I am right at that time of the day when I need it.
Yes, you can make it! Would you like to add a short exercise? Perhaps yoga, simple exercise, or even a short walk. I always think exercising makes me feel good, though sometimes I am too lazy to work on it daily, at least a long walk for me every evening while bringing my kids to the park makes me feel better. 😛
That’s a great idea. I go to physical therapy every other evening. On the other days an evening walk would be great.
Your goals for today are attainable; and they would be good goals for every day!
I try and add something a little different everyday so I am creating better habits. After it becomes a daily habit I can just make that part of my normal day. If I get lazy about it I can add it back in.