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Choices for July 15, 2019 (197)

It’s a 12 hour workday again. The pressure is on to get things right. There seems to be more tasks added each day. I had physical therapy last evening and then helped me get some good rest. I am grateful for that. Here are my choices today and I am hopeful that I can do most of them. We shall see if it goes this way or that way!

Be quick and accurate with my work

Eat a balanced diet

Drink 24 ounces of water

Take medication

Keep a smile on my face and in my voice

Use kind words.

  • Question of

    Do you think I can do them all?

    • Yes
    • No
  • Question of

    I am open for suggestions – any ideas for tomorrow?

    • Yes
    • No

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Written by Ghostwriter

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16 Comments

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  1. Yes, you can make it! Would you like to add a short exercise? Perhaps yoga, simple exercise, or even a short walk. I always think exercising makes me feel good, though sometimes I am too lazy to work on it daily, at least a long walk for me every evening while bringing my kids to the park makes me feel better. 😛

    1
    • I try and add something a little different everyday so I am creating better habits. After it becomes a daily habit I can just make that part of my normal day. If I get lazy about it I can add it back in.

      1

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