Technology has sped up the way people operate on a weekly basis. The focus is on doing work all of the time. However, the body will break down if time is not taken to recover.
Re- is a prefix that means again. Basically, recover means to cover again. The goal of recovery is to once again cover the heart. We all must guard our hearts from daily circumstances that come our way. If we do not recover, then our hearts will be wounded. Recovery heals the inside as well as the outside.