
This is #220 of the 365 day photo challenge. Anyone can join, just post a photo for 365 days.
This is a picture of me weighing 26 pounds lighter than when I started the Keto eating lifestyle. I do eat more fruits than the Keto diet allows, but I still am losing weight. My husband and I have a fruit smoothie every evening, that includes blueberries, strawberries, and sometimes bananas.
I exercise about four days out of seven these days. I enjoy eating healthy and looking better. Take care of your body, so you can live long and see all your grandchildren grow up. Staying healthy may just make this a reality.
I have to commend you for looking very good, dear friend
Thank you dear Lado for making an older lady feel younger.
I’m glad if my compliments gave you a sense of youth, dear La Jenna … which is really true
Awwww thank you for always leaving uplifting comments.
It’s a great pleasure, dear La Jenna
This is very healthy. I only had salad last week. I lost 1 pound. This week’s evening is fruit. I’ll see the result next Monday.
You must be healthy since you are eating so good. Thank you
with all the weight gone, where are the weights and ropes to keep you from floating away 🙂
Congrats that is an incredible achievement.
Well thank you Doc, but I am not that thin yet lol.
looks like you are – i figured you used Invisalign so that it wouldn’t show in the pictures..
Look up in the sky, its bird, its a plane, no its just Lajenna.
Your must be related to Alex somehow lol. You two keep me smiling, and I thank you.
Getting smart day by day .
Thank you Witty Feeds for commenting.
Glad you are doing well, take care of yourself.
Thank you Carol, I am more than just dieting, I am doing it the right way, with doctor’s approval.
That is great to hear! 🙂
Thank you Carol, hope you are doing well too.
I’m happy for you!!
At the same time, thank you for this timely update!
I was just getting lazy and thinking to skip my exercise for today, now I’m motivated again!!!
THANKS!
oh alibb you made my day will full of purpose. Keep up the good work.