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My drug of choice: Sweaty Betty New Year 90

My first Yelp event of the year, as well as first virtual yoga session.

So excited!

This session inspired me to add hip hop music in with my very own yoga sessions. 

Strava badge Sweaty Betty New Year 90 gained during this long yoga session with Shakela Freeman and other Yelpers across the United States. Fun! The challenge required a total of 4 hours and 30 minutes of fitness activity within three weeks.

#Illini #littyville #fightingillini #yoga #Chicago #yelp #fitness #health #weightloss #virily #blogger #fitnessblogger #sweatybetty #newyear

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Written by Thomas Gouard

Im a military veteran; a full-time college student, and a fitness addict. Fueled by inspiration; God's word; endorphins and laughter!

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