This is #186 of thr 365 day photo challenge. Anyone can join, just post a photo for 365 days.
Many of you know I have been eating healthier, and also knows why I have been eating better. I try to eat the Keto way most of the time. As of today I have lost 23 pounds. I eat healthy, and exercise in a healthy fashion. I walk about three miles a day. Once a week I walk the 5 Boosted Miles by Leslie Sansone. Her walking videos are done in a way that is good for the body.