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Let’s talk about the prevention and diagnosis of gout, a form of inflammatory arthritis.
Prevention of gout
People can help prevent or reduce the severity of future gout attacks.
If their doctors have prescribed medications to reduce hyperuricemia, it is very important that they take them as suggested.
Maintaining adequate fluid intake (drinking plenty of non-alcoholic beverages) is recommended for gout prevention. They have to reduce or stop their alcohol intake and to adjust their diet. Drinking at least 10-12 eight-ounce glasses of water or non-alcoholic beverages every day is recommended to people trying to prevent future gout attacks.
They have to eat a balanced diet following the dietary guidelines. Maintaining their ideal body weight is an important goal for people who have gout. If they are overweight, they have to take steps to lose weight. They have to choose portions that allow them to maintain a healthy weight. Losing weight may decrease uric acid levels in their body.
Diagnosis of gout
The characteristic crystals associated with gout and pseudogout can be identified by microscopic examination of joint fluid.
Monosodium urate crystals are associated with gout.
Calcium pyrophosphate crystals are associated with pseudogout.
Since gout and pseudogout are caused by the deposition of two different crystals, it is possible to have gout and pseudogout at the same time.
Thank you for reading.
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If you liked this piece, you may enjoy these:
♦ What Is Gout? ♦ What Is Causing Your Gout? ♦ What Are the Signs, Symptoms, Risk Factors of Gout? ♦ Gout: What Diet Is Allowed, What’s Not ♦ Gout: Treatment for Joint Pain
Sources: ♦ niams.nih.gov ♦ gout.om ♦ rheumatology.org
I do agree with you to perfectly follow the doctor’s advice and to eat nutritious foods and drinking of lots of water.
thanks for this post, many people have problems with gout.
Have shared this informative post as I know a few gout sufferers who may find it interesting 🙂
Thank you so much, Carol.
Very informative and helpful information here. Thanks for sharing!
Glad you found it informative and helpful
Very informative post!
Glad you found this post informative
My Dad suffered with this painful condition. He never did get relief.
Very sorry to hear that, Carol
For some reason, I always associate gout with Victorians…
Really, Alex Ledante? Thank you.
It just automatically evokes a Dickensian vibe for me, even though the ailment has survived to the current timeline
Hmm. Nice!
Glad you found it nice