LaJenna
We have all heard that we should drink more water, but is this true? Read about drinking water for 30 days here. Drinking only water for thirty days can help prevent kidney stones and other illnesses. It can help aid in the managing of headaches and body aches. Even gargling with water can help ward off infections during cold and flu season. Drinking plenty of water studies have shown reduces the risk of death from coronary heart disease. Read more about this topic from my link source above.
My husband for one does not agree with this article. He thinks the body needs other nutrients as well. Milk is necessary for healthy bones many health-conscious adults would agree upon. I heard from someone that eating vegetables can be as sufficient as drinking milk. Overall I think we need 8-10 glasses of water each day. We should also drink milk at least once a day. Just my opinion! What is your opinion about drinking only water for thirty days?
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Image Credit-Pixbay
At one point my doctor thought I might be drinking too much water. I guess it goes back to balance.
Yes, I agree balance is the key to good health.
Drinking only water for 30 days is a great way to detox. But I will definitely not be able to do that. Not the biggest fan of water although I know should drink more.
Thank you Della for sharing your thoughts on this topic. I like drinking water.
I do not like soft, but I like all dairy products, cheese, kajmak, milleram ..
Thank you Branka for commenting.
I am now not drinking cow’s milk and feel like my teeth are weak. I like to drink soya milk more.
Thank you mavic123456 for your thoughts on this topic.
30 days? Why not? After that we can go back to drinking as usual, right?
but of course, with 8-10 glasses of water each day.
Wise people must drink a lot of water right lol.
Thirsty people must drinking water.
There are very different opinions about drinking water. I drink about 10 glasses of water a day
Thank you vidocka for your thoughts.
I don’t think that I could drink only water for 30 days. If I don’t get certain nutrients like Vitamin B, the tips of my fingers start to tingle meaning that the capilaries are getting too narrow. So for some people it might be a good idea. Drinking 8-10 glasses of water is a good idea though, don’t drink more than that though, I heard about a mentally ill woman who drank 40 glasses of water in one day and died because of too much water.
Thank you for the important information. I need to drink more water, but couldn’t handle that much water lol.
I drink water pretty much exclusively; have for years…
That must be why you are the art-master in the family lol.
I thought artists drank fire water
I guess that is why as a kid you could never sass me lol, cause your tongue was sore from al that fire lol
that too, but mostly cos you’d pull my hair if I sassed you