Andre Hartslief
I have many articles on my Blogger health site, where I post similar content to these, listed below, regularly If I posted articles like these on Virily, would you read them? I have maintained the site since 2015 and have several posted articles.
As I update them, I can also post their intro’s and URL’s here for readers. Kindly indicate via the YES/NO question if interested. If other health/fitness/meditation topics would be of interest, kindly mention it in the comments.
I am looking forward to hearing from the Virily community, Regards, Andre’ Hartslief
TOPIC EXAMPLES
* Resilience & Health via The Vagus Nerve & Lymph System
*New Insights on the Impact of EMF, EMR, and 5G
*New Germanic Medicine – How to Support Your Body’s BUILT-IN Resilience
*Navigating GMOs & Roundup
*Creating Resilience for our Children (Gut Health and Immunity)
*Brain Chemical Support For Easing Anxiety & Supporting Immunity
*Creating a Resilient Microbiome
*How Light, Circadian Rhythm & Hormesis Can Optimize Immune Function
*Autonomic Pairing
-
Would you read these articles?
-
Yes
-
No
-
You know they say that “variety is the spice of life!” Yes, I would read them and find those topics of interest to me.
Thank you, Karen, It helps me to see what folks like.
You are most welcome, Andre!
I am always open to reading about health issues and then make m town opinion. Thanks for this one Andre!
Thanks for responding to my request Carol it helps me to decide what to post. 🙂
Not a problem, I always welcome suggestions from my friends.
always looking for additional health information so yes, when I have time I will happily read these!
I prefer to consult my doctor on my health issues rather than read long posts written here.
Thank you for participating in my survey.
Health and fitness would be fine for me since my health is ailing day by day.
Hello Introvert, I am always aware of your debilitating condition and the anguish you so bravely withhold from society. It saddens me to hear of your failing health, my dear friend. Might I respectfully mention a simple, yet effective exercise to slightly, ease the mental fatigue which acompanýs all systemic pain. When you experience an “episode” exhale as deeply as possible, through your open mouth, next, as slowly as possible start inhaling through the nose, (if possible) At the same time, if you are able, tilt your neck backward, while you do this breathing. There is almost an instant activation of the vagus nerve which in turn releases endorphins, (the feel-good hormone) and at the same time, balances your cortisol levels, (part of the fight or flight response) I hope this helps to stabilize your nervous system. (it helped me a lot during my 10-month hospital stay and subsequent painful leg amputation. God bless, Andre’
Thank you so much, Andre. I will apply the exercise as often every day. I see it does help mentally. God bless you.
You are most welcome. Every new day brings possibilities and challenges my friend. Remember, my friend, the Grace of God… has appeared, schooling us… to live in this world… reverently. Titus 2:11,12
I have written on the topic of health often myself. It sounds interesting and if you have anything also written on herbal medicine and so on I would be interested in reading them. Looking forward to your health articles.
Thank you for taking part in this poll, Sandra, it is a great help. 🙂