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Pineapple

Pineapple has a very healing effect, which means that you need to consume it in as large a quantity as possible.This fruit contains almost all vitamins, as well as 16 different minerals, and is considered one of the healthiest natural remedies. But what makes pineapple one of the best natural remedies is certainly a high percentage of bromelines.This so-called miraculous enzyme acts on the breakdown of proteins in the body, stimulates the operation of the intestine and kidneys, and in this way encourages the successful removal of excess fluid from the body. And this is precisely the key to cellulite that occurs as a result of poor circulation.In addition, the proven bromelain has many positive effects on health: it reduces islands, acts contaminated, dilutes blood and reduces mucus density which is important for those with asthma and chronic bronchitis.Bromelin is also effective against harmful bacteria in the intestines, and since it penetrates through the skin, you can use pineapple juice, for example, to remove stinging spots.It is important, however, to note that bromelain is found only in fresh pineapple because it is destroyed by thermal treatment. It is therefore good to eat pineapple at the end of a meal!

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Written by Branka Drobnjak

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