I have just finished watching a free masterclass by Dr Shefali about conscious parenting. It really inspired me!
I remember the first time I watched a webinar by Dr Shefali, I was inspired as well. Though what she taught might not be something new, it’s really good to get reminded and she offered some tools to let us know what and how to do.
I know all the triggers are not about my kids, but my inner fear, I have to learn how to face my own fears. I need to allow my kids and also myself to fully feel and experience the present moments, these are what I am currently learning. Though I still don’t know how I should handle when certain challenges occur, by shifting our mindset, I believe we can always make it.
I can’t afford to take her course, though it’s only about $300. I would just read her blog, watch her videos and learn to apply those techniques.
Picture credit: @kaka135
You can read more of my posts here: Kaka’s Posts
Have you heard of Dr Shefali?