Many people like me like to eat late in the evening. Some do it with the movie, some because they work late. Everyone has their own reasons. Eating late at night is not healthy because the food is not consumed later than is saved in stocks. To put it simply, getting fat. The first step in dieting is to avoid late supper or at least eat healthier nutrition.
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Question of
Do you drink late in the evening?
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Yes
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No
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Question of
Do you eat when watching movies / series?
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Yes
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No
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Question of
Are you on a diet?
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Yes
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No
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I avoid eating late at night, however we all do that sin every now and then 😀
I do not eat and drink late at night. While watching TV, I do not eat snacks … maybe some fruit
It’s not healthy, but I like to eat when I’m hungry,even at midnight.
I don’t eat or drink at night.
Agree with you at 100% that eating late at night is not healthy, so try not to do it.
I will try or at least try eat something better.