kaka135
I am easily stressed or I should say I haven’t learn how to manage my stress. I was stressed when I was studying, taking exams, working, rushing for deadlines and now even being a stay-at-home mom. Sometimes I thought I can slightly handle my stress, but when there are more things added to my plate (freelance work, homeschooling, home, kids, self-care…), then I am stressed out. That’s why this year I decided to not take in any freelance work and focus on the higher priorities. I am sorry but thanks to my husband for supporting me.
I watched a free video series from Gina M. Poirier with the title “Take a Deep Breath”. It’s talking about stress management. I always salute those moms who have a few kids at home and they can still homeschool the kids and work at home at the same time. They are awesome!
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You can read more of my posts here: Kaka’s Posts
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Question of
Do you feel stressed easily?
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Yes
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No
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Question of
Are you stressed right now?
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Yes
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No
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I have long thrown away all the seeds that can cause stress, now I only use this formula; accept, enjoy, do it wholeheartedly, and always do affirmations.
I live fairly calm and I am not stressed
it used to bother me, stress. I worried about what other people thought. I worried about what other people said.
I actually took a class (now 20 years ago) where the teacher said “what someone says or does never reflect on you. It is always their problem.”
I try to live by that.
Not stressed today, just busy!
Yes, it’s a battle most days. I hope I am winning.