A big part of staying fit is staying motivated. I created these memes or images to mix in with my swimming and fitness related posts on Twitter and Tumblr. While I make an effort to stay fit and exercise, there are days when my motivation is lacking. When this happens (especially as I’ve gotten older), I tend to follow the motto, “Something is better than nothing.” If you don’t feel like running, then go for a walk. The key is to stay active. Don’t get sucked into the couch and become one with the furniture. The more active you are. The easier it is to stay active. Enjoy the pictures below.