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As a fitness enthusiast I do have my days

Just because you are not physically working out does not mean you are not working out throughout the day. I have to tell myself that on those days when I am not in the mood to lace up the running shoes and hit the streets running or even saddle up the bike and go riding. As a fitness enthusiast I do have my days when I just want to lounge around and maybe read a book, play video games, or even indulge to the finer things in life like food, hehe without working out. A workout is pretty much just testing your physical fitness ability with desire to improve your strength or better your health going forward. 

#fitness #virily #workout #google #blogger #running #cycling #health #thomasgouard 

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Written by Thomas Gouard

Im a military veteran; a full-time college student, and a fitness addict. Fueled by inspiration; God's word; endorphins and laughter!

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