Mental and emotional wellness issues are a huge umbrella in our lives. No one is alone here. Although it feels that way sometimes. So when you are down and out, why not see a counselor? A good counselor is a spoke in the wheel who gives you the tools to deal with your issues and then you move on for yourself. I had 19+ years of counseling and I still see one when needed. I also have a BA in Psychology.
Here are some of the top reasons to see a counselor:
- Panic Attacks
- Self Esteem
- Marriage Counseling
When you are feeling overwhelmed, they definitely do help.
Disclaimer: This is my opinion. I’m not a doctor.