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LaJenna's Keto Journey:Lunch On April 11th

Keto diet explained

Many of you know I have started on a Keto way of eating journey It is all about eating low carbs, and more proteins. This lunch was easy to make, and tasted great.

The first photo is everything I used to make the dish, except I forgot to add an apple. You can alter the recipe to fit your desired taste.

I started out by using a shredder to make like a pasta out of a zucchini. Then, I added a little vegan butter, and a little olive oil. Then, I chopped up some organic ham, and after that cooked awhile, I added some organic cheese.

Then, I poured around the dish my egg mixture. I let the cheese melt, and, then I mixed all the ingredients together, and added apple slices around the dish with butter, a little sugar, and cinnamon, and let the apples soften.

Then, I put the softened apples on a plate, and added the rest of the ingredients to the top of the apples. Enjoy!

Put together onto slices of apples

I did not add any flour to my recipe. Try it, you might just love it. Stay in good health, it may just add years to your life. God bless!

I put this post under food and drink. Should I have put it under the lifestyle option instead?

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Written by LaJenna

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