Pamela Moresby
This is the evening meal for two of us. Fried cannelloni beans, vegetables and a salad.
The Cannelloni beans came in a can. I fried them in sesame oil and some rice bran oil but just enough and fried with chopped garlic and chopped fresh ginger. I was going to turn it into a mash but the beans were so nice and crispy it seemed a shame to do that and left them as is.
The vegetables were boiled were choko, carrot and broccoli. Flavoured with a little garlic butter. the choko was from my garden.
Salad was just garden lettuce from my garden and grated carrot.
This looks so delicious!
Thanks Ellie, these beans are not too strong for the stomach to take but some beans are.
That’s good to know! I have problems with some types too.
Wow,what a delicious salad , full of energy.
Thanks so much Hina, it was delicious.
It looks very tasty. You are preparing very healthy food
Thanks so much Vidocka, I don’t eat healthy food all of the time but do my best.
Looks good. Not familiar with choko but it all looks very healthy and tasty.
Thanks Carol, the choko is often taken out like a weed, but it does instead of potato or noodles or rice. Not sure of its health properties. You need to peel the skin off first.
I see that you live very well dear Pamela … it looks great in the picture only I am not the biggest vegetarian fan … I eat all the vegetables – just the vegetables and I would not eat
You always tempt me with your delicious food!!
Looks great!! and seems healthy!