This is #216 of the 365 day photo challenge. Anyone can join, just post a photo for 365 days.
Using compression on certain parts of the body have been growing in popularity, but do they really help tone and slim body parts. I started using arm compression sleeves to help tone up my arms. I read they help circulation, and that maybe why I have been sleeping better.
I just finished a four mile with Leslie Sansone who specializes in weight control. She has upper body exercises, so these bands should help even more.
I saw an ad on Facebook about arm compression sleeves. I even saw compression leggins to help tone legs, so I purchased a pair of them as well. I will keep you updated on my progress. As we all age no matter how hard we will start sagging in certain areas. Yes, it is a part of life, but this may be a way of fighting age appearance. I say it is worth a try.