Spa is one of the best methods of giving your body a much needed treatment for getting rid of stresses and tension.
Spa is mineral spring having health giving properties that provides a positive energy to your body and mind. However, it’s not possible to go a Spa Center often for everyone. So what about a Spa at your own home?
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Here is how –
- Spray Lavender or Rose perfume in your room
- Clean your skin with the help of a wet towel with hard hands
- Use pulp of papaya on your entire body for 15-20 minutes and let it dry
- Clean your body with a soft wet towel which will help remove dead skin and blood circulation regular.
- For scrubbing your body you need 5tsf honey, 4tsf dry coarse powdered sugar, 2tsf dry powder of orange peel, 1tsf paste of almond and olive oil. Make a paste and use it on your entire body rubbing it gently.
Keep the scrub on your body for 10 minutes and then clean your face with lukewarm water. Meanwhile fill the bathtub half and mix it with half cup of rose water. You can add few drops of essential oil in the bathtub and take a bath.