Thomas Gouard
Just because you are not physically working out does not mean you are not working out throughout the day. I have to tell myself that on those days when I am not in the mood to lace up the running shoes and hit the streets running or even saddle up the bike and go riding. As a fitness enthusiast I do have my days when I just want to lounge around and maybe read a book, play video games, or even indulge to the finer things in life like food, hehe without working out. A workout is pretty much just testing your physical fitness ability with desire to improve your strength or better your health going forward.
#fitness #virily #workout #google #blogger #running #cycling #health #thomasgouard
@ Thomas Gouard, You are the lucky recipient of random comment number 73. Do you have any thoughts about that?
Ooouuu lucky me! Im number seventy three.
And you earned some more points by simply replying. Watch for the scorecard!
Mmm,, nice good work!!!!!!!
That’s good that you have a balance between work and rest.
While in my twenties I didn’t care. Would of been sweet to have my knowledge now back when I was in my twenties. Probably would have went further.
Very true. Our minds need workouts as well as out bodies. Enjoy!