There are really no choices today. It’s just a simple list of things that must be done!
~I must complete my full work shift. So that takes 14 hours today.
~ I must call the doctor’s office to get my results and see if there is a medication change.
~ Make certain everyone has taken their meds! (Yesterday they skipped some!)
~ Practice becoming more aware about breathing in through my nose and out through my mouth (learning more about meditation)
~ Be mindful about how things and situations are affecting me
(A note about the picture. I looked up pictures for the word stern. This one looked unique!)
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Question of
Do you ever make a daily to do list?
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Yes
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No
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Question of
Do you have something fun planned today?
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Yes
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No
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Question of
Do you ever meditate?
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Yes
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No
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My to do list is on the white board in our living room.
Is it a place where everyone can see?
Meditation is a given for me. I do it every day, sometimes more than once.
Was it hard for you to learn how to do it. I am struggling if you any advice I would love to hear it.
I need to write more to do lists. Great reminder to us all to help us stay organized.
I am great at writing them and getting better at completing them! lol.
The fun plan for today is a to write a story for the writers’ group I go to on Fridays. The theme this week is “A Second Chance” and I have an idea for a bit of nonsense that involves the Angel Gabriel and Oliver Cromwell!
Sounds like you enjoy it, write on!